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Classes

Our mission is to provide safe, inspirational activities and healing spaces for the whole community,
in person and online.

Unity classes

Classes run in the Centre and online, seven days a week. Unity classes are £12 (unless stated otherwise) – and they’re free to Unity members. Savings can also be made with class cards.

Indoor classes are usually in our beautiful Sycamore Room. It’s large, airy, high-ceilinged and well ventilated. For your safety and peace of mind, we restrict class sizes, set distanced mats and use non-contact adjustments. Online classes are live-streamed on Zoom and some are also available later for a limited time as recordings.

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Timetable

Classes for the next seven days are listed below. To see further ahead, choose a date at the top of timetable, at the calendar icon ( )
If a class is in the studio and also live streamed, it's listed separately for each. Please be sure to book the one you want: STUDIO or LIVE STREAM.
LIVE STREAM+ classes are also recorded and will be available later for download, in case you can't make the live class.

LIVE STREAM CLASSES on Zoom: just after you book, you'll receive an automatic confirmation email. Keep it safe! It contains your Zoom link and login!

 

Can't see the day or class you're looking for? Use the calendar at the top of the timetable to select any date and you'll see the next seven days from then.

Private sessions

We enjoy offering ONE-TO-ONEs and ONE-TO-TWOs as private sessions. They can be in parks or through windows … and, for those who can visit, at the Unity Centre. We’re happy to share meditation, breathing and healing practices, yoga (various styles), martial arts, pilates and various other forms of mindful movement.

The price is £60 for an initial private consultation and then £50 per session for further one hour private sessions, for up to two people, with 5-session and 10-session discounts. To book please email reception@being-in-unity.com.

Yoga Classes

We offer many styles of yoga – each bringing a different emphasis, such as focusing on strict alignment of the body, coordination of breath and movement, holding the postures, or the flow from one posture to another. All of the styles share a common lineage. No style is better than another; it’s simply a matter of personal preference. More important than any style is the student-teacher relationship. We encourage you to try a few classes and decide which class works best for you.

Our studios

Our Centre classes are held in one of our two lovely and inspiring studios.

Studio 1 – The Sycamore Room

Studio 1 – The Sycamore Room

Studio 2 – The Silver Birch Room

Studio 2 – The Silver Birch Room