It’s 🎁 November Noel 🎁 at Unity
Early shopping to help you beat the festive rush NB. These November 2020 offers have now expired. We’re having ...
Early shopping to help you beat the festive rush NB. These November 2020 offers have now expired. We’re having ...
FRIDAYS, 6.30–7.45pm, LIVE ON ZOOM. JUST £20 FOR THE FULL COURSE. BOOK HERE Imagine trying yoga for the first ...
Sadly we have to close our doors during lockdown II, from 5 November until we reopen on 3 December ...
Unity founder Sevanti reflects on the help that gentle one-to-one yoga, breathing, meditation and more are giving to people ...
When the Unity Centre took over the Old Turkish Baths in Lewes, the building was nothing more than an ...
Wouldn’t it be wonderful to retreat into a cave, drown out election woes and Brexit and even calm our ...
We all come from a long line of ancestors, of fates and stories once told and later lost. However ...
This week I was asked to teach yoga to teenagers at a secondary school with body image in mind, ...
Soundbaths seem to be all the rage at the moment, even getting a bit of air time on ITV’s ...
We are all made up of a collection of programs, which we acquire through various channels in the course ...
W/FMT is a non-invasive, gentle & yet deep massage covering the upper & lower abdomen, from the diaphragm to ...
Shamanism, Why is it Different? I gain clarity and nourishment from what some people call ‘The invisible realms’. I ...
It is understood how important yoga can be in helping us live our daily lives so that we find ...
We all know that without breathing Oxygen into our system and Carbon Dioxide out, we wouldn’t survive for long. ...