EU Parliament Conference on Ayurvedic Indian Medicine
EU Parliament Conference on Ayurvedic Indian Medicine 23 January 2024 Alice Roberts â first published 26 January 2024 Key ...
February 08, 2024
November 06, 2023
New float experience and lower prices
Improvements to our floatation suite have enabled us to pass on savings in the prices of floats, saunas and ...
November 12, 2020
It’s đ November Noel đ at Unity
Early shopping to help you beat the festive rush NB. These November 2020 offers have now expired. We’re having ...
November 04, 2020
Yoga for beginners
FRIDAYS, 6.30â7.45pm, LIVE ON ZOOM. JUST ÂŁ20 FOR THE FULL COURSE. BOOK HERE Imagine trying yoga for the first ...
November 04, 2020
Lockdown Live – live Zooms during lockdown II
Sadly we have to close our doors during lockdown II, from 5 November until we reopen on 3 December ...
July 31, 2020
Helping vulnerable people through challenging times
Unity founder Sevanti reflects on the help that gentle one-to-one yoga, breathing, meditation and more are giving to people ...
February 13, 2020
Reducing our environmental impact with the help of BHESCo
When the Unity Centre took over the Old Turkish Baths in Lewes, the building was nothing more than an ...
December 20, 2019
How To Stay Well This Winter – Our Top Tips
Wouldnât it be wonderful to retreat into a cave, drown out election woes and Brexit and even calm our ...
June 17, 2019
Healing the Ancestral Heart
We all come from a long line of ancestors, of fates and stories once told and later lost. However ...
May 15, 2019
Yoga and Body Image
This week I was asked to teach yoga to teenagers at a secondary school with body image in mind, ...
April 11, 2019
Soundbaths – what are they and how can they benefit me?
Soundbaths seem to be all the rage at the moment, even getting a bit of air time on ITVâs ...
February 25, 2019
Heal and integrate your Ego-Roles
We are all made up of a collection of programs, which we acquire through various channels in the course ...
February 25, 2019
What is Womb/Fertility Massage Therapy
W/FMT is a non-invasive, gentle & yet deep massage covering the upper & lower abdomen, from the diaphragm to ...
February 11, 2019
Shamanism – Why is it different?
Shamanism, Why is it Different? I gain clarity and nourishment from what some people call âThe invisible realmsâ. I ...