September 10, 2018

Set Your Intention

At the beginning of my classes, I invite students to set an intention for the practice. An intention might ...

August 09, 2018

Yoga for Anxiety

During an episode of anxiety, Hatha Yoga, the physical aspect of yoga practice, is a wonderful way to help ...

June 19, 2018

The Buzz – Turkey 2018

Where: Yuva eco-resort, farlya village, SW Turkey (a beautiful coastal bay). Travel: Fly to Dalaman, transfer to Yuva, Flying ...

FEBRUARY the month of Love & Support Let us share with you our Love & Support of YOU!

We've made it all much simpler, because who needs complicated ?

Take care of yourself and the one you love, not just for February .... 

NEW ~ 3 class pack £21 (valid for 7 days) we've also added an extra 2 classes to the 10 class pack making it 12 classes for £80 (valid for 6 months)

NEW ~ All of our Memberships are now 3 month auto pays to give you the same amazing savings for a shorter amount of time (**you also get 10% discount on Sauna's and Floats**)

NEW ~ Buy 3 x 60min Massages and get a FREE FLOAT!

NEW ~ Single Float £45 / Double Float £65

NEW ~ 3 Floats for the Price of 2 £90

NEW ~ 4 Saunas for the price of 3 £45

NEW ~ YOGA CLASS & SAUNA £22

**06th February - there are roadworks at Friars Walk and the road is closed so be sure to leave yourself enough time to get to us (Friars Walk Carpark is still open)**