September 10, 2018

Set Your Intention

At the beginning of my classes, I invite students to set an intention for the practice. An intention might ...

August 09, 2018

Yoga for Anxiety

During an episode of anxiety, Hatha Yoga, the physical aspect of yoga practice, is a wonderful way to help ...

June 19, 2018

The Buzz – Turkey 2018

Where: Yuva eco-resort, farlya village, SW Turkey (a beautiful coastal bay). Travel: Fly to Dalaman, transfer to Yuva, Flying ...

June 12, 2018

Towards Wholeness

The idea of ‘wholeness’ is at the heart and core of any healing journey, found in many practices and ...

The Unity Centre Grand Opening WeekendFriday 6th to Sunday 8th September

Come and visit us at the old Turkish Baths, 35 Friars Walk, Lewes, BN7 2LG from 6pm on Friday 6th September.

The opening ceremony will be with the Mayor of Lewes John Lamb and there will be live music from 7.30pm on the Friday and Saturday.

There are free taster classes, tours of the facilities and food by Soul Soup all weekend. Plus opening week special offers not to be missed!