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July 2018

As a creative therapist and Reiki teacher, I often get asked what the best way to keep yourself happy is. I’ve done a lot of research on wellbeing over the years, both through my studies and through the subjective experience of my own shadow self. We all have our low vibration days and that’s something[…]

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If you’ve experienced a severe and long-term illness such as multiple sclerosis, Parkinson’s disease, or stroke, then it goes without saying you’ll suffer a physical, emotional and mental loss. You feel you’re in a never-ending battle. Physically you’re forced to accept: Loss of freedom and independenceA new way of livingPossible pain and other challenges such[…]

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