July 2018

As a creative therapist and Reiki teacher, I often get asked what the best way to keep yourself happy is. I’ve done a lot of research on wellbeing over the years, both through my studies and through the subjective experience of my own shadow self. We all have our low vibration days and that’s something[…]

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If you’ve experienced a severe and long-term illness such as multiple sclerosis, Parkinson’s disease, or stroke, then it goes without saying you’ll suffer a physical, emotional and mental loss. You feel you’re in a never-ending battle. Physically you’re forced to accept: Loss of freedom and independenceA new way of livingPossible pain and other challenges such[…]

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The Unity Centre Grand Opening WeekendFriday 6th to Sunday 8th September

Come and visit us at the old Turkish Baths, 35 Friars Walk, Lewes, BN7 2LG from 6pm on Friday 6th September.

The opening ceremony will be with the Mayor of Lewes John Lamb and there will be live music from 7.30pm on the Friday and Saturday.

There are free taster classes, tours of the facilities and food by Soul Soup all weekend. Plus opening week special offers not to be missed!