September 2018

Your chakras represent the energetic intersection between physical matter and your consciousness. Each chakra is constantly receiving as well as transmitting energy. Each acts as a transformer of subtle energy; they are the gears that shift your energy up or down. How smoothly your chakras functions determine how fully you inhabit your body, how successful[…]

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At the beginning of my classes, I invite students to set an intention for the practice. An intention might mean bringing awareness and attention to a quality or virtue that you want to cultivate for your practice. An intention acts like a metaphor to translate our practice off the mat and out into the world.[…]

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Thank you for your support in our opening week!We have been overjoyed to welcome so many people to our opening weekend and the week of introductory classes, therapies and treatments.

We continue to offer a £30 membership for 30 days for all our new members, you can also drop in to classes and find what suits you best.

Thank you to our wonderful family of teachers and therapists, this has been an unforgettable week!

We would like to apologise for a delay in responding to emails & calls, we have had a few initial technical issues; thank you for bearing with us!

Pop in, we would love to give you a warm welcome,
The Unity Team