September 2018

Your chakras represent the energetic intersection between physical matter and your consciousness. Each chakra is constantly receiving as well as transmitting energy. Each acts as a transformer of subtle energy; they are the gears that shift your energy up or down. How smoothly your chakras functions determine how fully you inhabit your body, how successful[…]

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At the beginning of my classes, I invite students to set an intention for the practice. An intention might mean bringing awareness and attention to a quality or virtue that you want to cultivate for your practice. An intention acts like a metaphor to translate our practice off the mat and out into the world.[…]

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IMPORTANT UPDATERE-OPENING OF THE UNITY CENTRE

The Unity team have begun to prepare for the reopening of The Unity Centre!

We'd like to hear from you to help us create a safe and relaxing space, click HERE to complete this simple survey.

We can't wait to see all of you, but our set-up of the centre will be different from before. We'll be implementing new guidelines to ensure that our staff and guests are safe as we ease out of lockdown. Once we have our final plan we'll be in touch about how we move forward towards opening our doors again, and we'll publish our plans on the website.

Thank you again for all of your support!

The Unity Team x