September 2018

Your chakras represent the energetic intersection between physical matter and your consciousness. Each chakra is constantly receiving as well as transmitting energy. Each acts as a transformer of subtle energy; they are the gears that shift your energy up or down. How smoothly your chakras functions determine how fully you inhabit your body, how successful[…]

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At the beginning of my classes, I invite students to set an intention for the practice. An intention might mean bringing awareness and attention to a quality or virtue that you want to cultivate for your practice. An intention acts like a metaphor to translate our practice off the mat and out into the world.[…]

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How's the New Year's Resolution(s) going ?Come on down to Unity we Love you JUST THE WAY YOU ARE ...

We have NEW STUDENT £30 for 30 days unlimited Yoga pass to create some space in your body

We have an INFRARED SAUNA to warm you up (besides all of the health benefits!)

We have an amazing FLOAT POOL to de stress your body (oh and the health benefits are MASSIVE!)

We have the best THERAPISTS offering you a warm welcome with a PLETHORA of Massages and Therapies

We have some fabulous Workshops and Events to interest you 

We've got A LOT going on, pretty sure you are not going to want to miss out ...

WE WELCOME EVERYONE ..... Look forward to seeing you soon x