October 2018

NAME: Elise Naomi Buddle CLASS(ES) TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: Strengthening Inversion Flow, Yin Yoga, Calisthenics I’m a strong believer that to build upon your understanding of how your own body moves with little injury and with greater progression, one needs to address the bodies range and capabilities from all angles.[…]

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The Unity Centre Grand Opening WeekendFriday 6th to Sunday 8th September

Come and visit us at the old Turkish Baths, 35 Friars Walk, Lewes, BN7 2LG from 6pm on Friday 6th September.

The opening ceremony will be with the Mayor of Lewes John Lamb and there will be live music from 7.30pm on the Friday and Saturday.

There are free taster classes, tours of the facilities and food by Soul Soup all weekend. Plus opening week special offers not to be missed!