May 2018

We have been touched and greatly moved this week as we received a very generous donation from one of our students. The donation will be put towards our fundraising campaign for The Unity Centre Lewes. The aim of the centre is to bring Yoga, Art & Therapies to all with a particularly warm welcome to[…]

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I am a tactile person, I grew up in a loving household where it was natural and comfortable to express our affection for each other in a physical way. Now, as an adult I view myself as an expert hugger and a professional cuddler. Of course, knowing that not everyone has the same personality traits[…]

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According to Ayurveda, Agni is a form of digestive fire that enables the absorption of nutrients and the disposal of waste from our bodies. In Ayurveda it is thought that indigestion leads to physical disease and the key to good health lies in the proper functioning of Agni. When Agni is weak our digestion suffers[…]

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IMPORTANT UPDATEDAILY ONLINE CLASSES NOW AVAILABLE!

Due to our current circumstances we have temporarily closed our Centre.

However we now have daily online classes with your favourite teachers so that we can come together and provide support and connection. You may use your Memberships, Class Cards or a Donation for a drop in. Also available are FREE light bites which are helpful supportive sessions anywhere between 10 - 30 minutes long, as well as LIVE ZOOM sessions which are donation based or Free if unable to donate ... check out the weekly schedule to register !

Please email us if you have any questions at reception@being-in-unity.com