May 2018

We have been touched and greatly moved this week as we received a very generous donation from one of our students. The donation will be put towards our fundraising campaign for The Unity Centre Lewes. The aim of the centre is to bring Yoga, Art & Therapies to all with a particularly warm welcome to[…]

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I am a tactile person, I grew up in a loving household where it was natural and comfortable to express our affection for each other in a physical way. Now, as an adult I view myself as an expert hugger and a professional cuddler. Of course, knowing that not everyone has the same personality traits[…]

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According to Ayurveda, Agni is a form of digestive fire that enables the absorption of nutrients and the disposal of waste from our bodies. In Ayurveda it is thought that indigestion leads to physical disease and the key to good health lies in the proper functioning of Agni. When Agni is weak our digestion suffers[…]

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Thank you for your support in our opening week!We have been overjoyed to welcome so many people to our opening weekend and the week of introductory classes, therapies and treatments.

We continue to offer a £30 membership for 30 days for all our new members, you can also drop in to classes and find what suits you best.

Thank you to our wonderful family of teachers and therapists, this has been an unforgettable week!

We would like to apologise for a delay in responding to emails & calls, we have had a few initial technical issues; thank you for bearing with us!

Pop in, we would love to give you a warm welcome,
The Unity Team