May 2018

We have been touched and greatly moved this week as we received a very generous donation from one of our students. The donation will be put towards our fundraising campaign for The Unity Centre Lewes. The aim of the centre is to bring Yoga, Art & Therapies to all with a particularly warm welcome to[…]

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I am a tactile person, I grew up in a loving household where it was natural and comfortable to express our affection for each other in a physical way. Now, as an adult I view myself as an expert hugger and a professional cuddler. Of course, knowing that not everyone has the same personality traits[…]

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According to Ayurveda, Agni is a form of digestive fire that enables the absorption of nutrients and the disposal of waste from our bodies. In Ayurveda it is thought that indigestion leads to physical disease and the key to good health lies in the proper functioning of Agni. When Agni is weak our digestion suffers[…]

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The Unity Centre Grand Opening WeekendFriday 6th to Sunday 8th September

Come and visit us at the old Turkish Baths, 35 Friars Walk, Lewes, BN7 2LG from 6pm on Friday 6th September.

The opening ceremony will be with the Mayor of Lewes John Lamb and there will be live music from 7.30pm on the Friday and Saturday.

There are free taster classes, tours of the facilities and food by Soul Soup all weekend. Plus opening week special offers not to be missed!