August 2018

A BRIEF EXPLANATION OF WHAT YOU COOK: Vegan and vegetarian wholesome, wholefood, nutritional plant based goodness. HOW LONG HAVE YOU BEEN COOKING AND HOW DID YOU GET STARTED?: Food has always been a big part of growing up and home life. My father ignited my passion for food, I would watch him cook in awe[…]

Read More

During an episode of anxiety, Hatha Yoga, the physical aspect of yoga practice, is a wonderful way to help “still the fluctuations of the mind” or in sanskrit, “chitti vritta nirodhaha”. This phrase from the great sage, Patanjali’s sutras, or verses of yoga philosophy is now well recognised by yogis in the west as well[…]

Read More

FEBRUARY the month of Love & Support Let us share with you our Love & Support of YOU!

We've made it all much simpler, because who needs complicated ?

Take care of yourself and the one you love, not just for February .... 

NEW ~ 3 class pack £21 (valid for 7 days) we've also added an extra 2 classes to the 10 class pack making it 12 classes for £80 (valid for 6 months)

NEW ~ All of our Memberships are now 3 month auto pays to give you the same amazing savings for a shorter amount of time (**you also get 10% discount on Sauna's and Floats**)

NEW ~ Buy 3 x 60min Massages and get a FREE FLOAT!

NEW ~ Single Float £45 / Double Float £65

NEW ~ 3 Floats for the Price of 2 £90

NEW ~ 4 Saunas for the price of 3 £45

NEW ~ YOGA CLASS & SAUNA £22

**06th February - there are roadworks at Friars Walk and the road is closed so be sure to leave yourself enough time to get to us (Friars Walk Carpark is still open)**