August 2018

A BRIEF EXPLANATION OF WHAT YOU COOK: Vegan and vegetarian wholesome, wholefood, nutritional plant based goodness. HOW LONG HAVE YOU BEEN COOKING AND HOW DID YOU GET STARTED?: Food has always been a big part of growing up and home life. My father ignited my passion for food, I would watch him cook in awe[…]

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During an episode of anxiety, Hatha Yoga, the physical aspect of yoga practice, is a wonderful way to help “still the fluctuations of the mind” or in sanskrit, “chitti vritta nirodhaha”. This phrase from the great sage, Patanjali’s sutras, or verses of yoga philosophy is now well recognised by yogis in the west as well[…]

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COUNT DOWN ! ONLY 4 DAYS LEFT ...DECEMBER SPECIALS ARE PROVING VERY POPULAR

YOU'VE STILL GOT TIME BUT ONLY 4 DAYS LEFT TO PURCHASE THESE AMAZING SPECIAL OFFERS : 

5 Class Pack £40 get extra class FREE

10 Class Pack £80 get TWO extra classes FREE

ALL 6 Month Memberships (from only £50 pm) GET 6TH MONTH FREE

SPA SPECIALS (6 month contracts)

4 x Floats & 2 Sauna's Per Month £90/mth Single OR £160/mth Double

1 x Massage, Float & Sauna per month £100/mth

20% extra value on Gift Cards !